...food, travel and wellness writings inspired by wanderings
18 July, 2012
Lazy Lunch: Lemon-Veggie Tuna in a Flash
Easy as pie, except, it's tuna. This fresh fix blends crunchy veggies with a blast of herbs and citrus, making even the dreariest canned tuna seem glam. Plus, it takes little-to-no energy to whip up. For those days when it's just too damn hot to cook.
Did I mention it's totally healthy?
Lemon-Veggie Tuna
SERVES 1
Good quality canned tuna (in water)
One large slice yellow bell pepper
A few leaves fresh flatleaf parsley
1/2 stalk celery
1/2 lemon
+ Coarse salt, pepper, robust olive oil
IN A DECENT-SIZED BOWL —
Mash tuna slightly. Add diced veggies, the juice of 1/2 lemon, chopped parsley, coarse salt, pepper and a heavy-handed drizzle of EVOO. Give it a little toss. The end.
Enjoy! And make yourself a lemonade out of the other lemon half. :) You deserve it.
- J
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